Monday, June 16, 2014

Pancakes, Muffins, Waffles and more...


The below recipes are using The Primal Pantry grain-free, sugar-free, dairy-free Pancake/Muffin Mix seen on the right above.


Blueberry Muffins
You will need:
1 bag of mix for 10 - 12 muffins
3 eggs
1/2 cup of full fat organic coconut milk
1 cup of fresh or frozen organic blueberries

Directions
Empty the bag of mix into a large mixing bowl. Add the eggs and coconut milk and whip until smooth. Fold in the blueberries and pour into muffin cups. Bake in a preheated oven at 375 degrees for 30 minutes or until golden brown. It's that simple!



Waffles
You will need:
1 bag of mix
3 eggs
1/2 cup of full fat organic coconut milk

Directions
Empty the bag of mix into a large mixing bowl. Add the eggs and coconut milk and whip until smooth. Pour into a waffle-maker on medium heat and let it sit for about 5 - 8 minutes. After this time check every minute until it is to your preferred level of doneness. Drizzle with a tiny bit of maple syrup or add fruit and voila! You can also add blueberries or chocolate chips to the batter. Yum!



Simple Pancakes
You will need:
1 bag of mix
3 eggs
1/2 cup of full fat organic coconut milk

Directions
Empty the bag of mix into a large mixing bowl. Add the eggs and coconut milk and whip until smooth. Pour into a greased or non-stick pan and well... you know... make pancakes! 

Other uses for this mix:
Banana nut bread, gingerbread, blueberry lemon etc.....
Cakes
Cookies
Cupcakes
Pie crust
Doughnuts
Crepes

Any other ideas? Please share your recipes!

2 comments:

  1. Are these mixes available for purchase?

    ReplyDelete
    Replies
    1. Hi Kelsey,
      This is in the works. We can probably arrange something if you want to email me directly at theprimalpantry@gmail.com

      Delete